ABOUT THE STUDIO
Hi, I’m Lynnsey the founder of LS Fitness Studio.
Fitness has been a part of my life since being at primary school (yes, I just about remember). Not only was I chosen to play netball & rounders, but was named as Team Captain and my teacher called me a heroine!!!
Before becoming a personal trainer I worked for the NHS as a Dietetic Support Worker. I can honestly say if I hadn't already started my PT course, I think my path may have been different.
I've always loved exercise and how it makes me feel physically and mentally, I wanted to share this feeling and help others to get that "buzz" hence why I became a personal trainer. Never in my wildest dreams did I believe I'd be where I am now. Hard work, determination, dedication, long hours, supportive friends, and family all helped to get me to this point...
I worked at a local gym for almost 8 years, circumstances changed and I began to realise I was being pushed to move on. Over the years I learnt invaluable skills and knowledge from both staff around me and learning from my own clients, this gave me the confidence I needed to open L S Fitness Studio. I still to this day pinch myself......
I train clients of varying ages,skill mix,ability and disability which in return keeps me learning different things on a daily basis.
Good communication skills and being knowledgeable are key along with loyalty and honesty.
Improving quality of life,become stronger,fitter, gain more confidence are just some of the results we aim for.
Train smarter for health and longevity....
Lynnsey
LS Fitness Studio
EQUIPMENT
Modern, clean and safe equipment including treadmill, weighs, steps, and mats.
FACILITIES
We have a water cooler to help our clients maintain their hydration, as well as toilet facilities and a changing space.
PARKING
Free parking available right outside the studio. Disabled parking spaces. Close to the motorway and local shops.
WORKHARD#NEVERQUIT