HIIT Step
HIIT STEP Classes
About
HIIT STEP is a high energy class that pushes you to the max using your bodyweight & a step only. Blast off some fat with this high-intensity cardio class.
Format
Classes generally lasting around the 30-minute mark and including warm-up & cool down.
Target of Classes
Get a full cardio workout and body conditioning training with the HIIT STEP workout. This class is designed to provide you with the greatest results in the shortest amount of time.
Class listings
All classes are currently up & running, contact for further details.